Myofunctional Therapy &
Early Interceptive Pre-orthodontics

Help your child breathe well, sleep well and grow well. We combine muscle-based therapy, gentle appliances, and airway-centric orthodontics to guide healthy facial growth.

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  • Tongue up • Lips together • Nose breathing

Why Airway Health Matters

The roof of the mouth is the floor of the nose. Narrow, high palates reduce airflow, disrupt sleep, and impact behaviour, attention and long-term health.
Breathe
Nasal breathing first
We prioritise nasal diaphragmatic breathing and correct tongue posture to support oxygenation, nitric oxide production, and calm, restorative sleep.
✔️ Tongue to palate • lips together • nose breathing
Grow
Guide facial development
Through muscle training and gentle orthopedic appliances, we widen arches, make space for teeth, and protect the airway during growth.
✔️ Reduce risk of future extractions and complex braces
Thrive
Better sleep & behaviour
Optimising the airway is linked with improved sleep quality, attention, mood and immunity – foundations for learning and thriving.
✔️ Whole-child health, not just straight teeth

What is Myofunctional Therapy?

Think of it as a tailored gym for the face. Through fun, age-appropriate exercises, children retrain oral and facial muscles to support healthy breathing, swallowing, and jaw growth.
  • ✔️ Improve nasal breathing and tongue posture
  • ✔️ Correct swallowing patterns; reduce mouth breathing
  • ✔️ Support harmonious craniofacial development
Toolkit & Exercises:
  • MyoMunchee & chewing drills (active ~10-20 mins/day; passive wear as advised
  • Myobrace / Healthy Start wear (typically ~2 hours/day while awake + overnight)
  • Myospots to cue tongue-to-palate posture
  • Allied-health support (chiro, osteo, IBLCLC, ENT referral) when indicated
  • A Biobloc expander a type of removable appliance, part of the Orthotropic system, designed to stimulate natural jaw growth, widen the upper palate, typically worn for 3-6 months
Appliance wear and exercise cadence are tailored to the child and reviewed regularly.

Tethered Oral Issues
(TOTs & Their Role in Growth and Development

Tethered oral tissues (often referred to as tongue ties, lip ties, or buccal ties) occur when the soft tissues in the mouth are restricted in their natural range of motion. These restrictions can impact how the tongue, lips, and cheeks function during breathing, swallowing, speaking, chewing, and facial growth.When oral tissues are restricted, the tongue may not rest properly against the palate, which can influence jaw development, airway size, dental alignment, sleep quality, and overall facial growth patterns. In some individuals, tethered tissues may also contribute to mouth breathing, poor oral posture, orthodontic relapse, or feeding and speech concerns.
How We Assess Tethered Oral Tissues
As part of our comprehensive evaluation, we carefully assess tongue, lip, and cheek mobility to determine whether tethered tissues may be affecting:
  • Growth and development
  • Airway and breathing patterns
  • Swallowing and oral function
  • Orthodontic stablility
A release is only considered when a functional limitation is present and when the restriction is clearly impacting growth, development, or airway health.
Release in Combination with Myofunctional Therapy
If a release is indicated, it is not performed as a stand-alone procedure. Instead, it is completed in coordination with our Myofunctional Therapy Program, typically around week 4–5 of therapy when strength, awareness, and coordination have been established.
  • This combined approach is critical because:
  • Myofunctional therapy prepares the muscles for optimal healing and function
  • The release allows improved mobility
  • Therapy then retrains the tongue and oral muscles to function correctly
  • This ensures true neuromuscular integration, not just increased movement
  • When properly integrated, this approach can significantly enhance:
  • Facial and airway development
  • Breathing and sleep quality
  • Orthodontic outcomes and stability
  • Overall oral function
Our goal is always to support healthy growth, balanced development, and long-term airway health in the most conservative and effective way possible.

FAQs

What signs suggest my child might benefit?

Mouth breathing, snoring, restless sleep, crowded teeth, open-mouth posture, picky eating, chronic congestion, or bedwetting can all be clues that the airway needs attention.

What age should we start?

We evaluate toddlers through teens. Early guidance – when growth is most responsive – can be especially powerful. Many growth milestones occur by ages 4, 6 and 9-11.

How much commitment is needed?

Expect a focused start (often weekly for ~8 weeks) then monthly reviews. Home exercises ~2-3x/day for 5-10 minutes each build habits and stability.

Will this avoid braces later?

Pre-orthodontics improves function and widens arches during growth; some teens still need alignment when adult teeth arrive. Early work aims to avoid extractions and surgery.

Ready to help your child thrive?

Book a consult today with Dr. Tess at Mersey Dental to learn how airway-focused care can support your child's growth, sleep and overall health.

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